We can help with:

•  Fitness through pregnancy

•  Pregnancy comfort

•  Preparing for birth

•  Postpartum rehab/exercise

•  Diastasis recti/core strength

•  Cesarean scar mobilization

•  Pelvic organ prolapse or pressure

•  Urinary or fecal leakage

•  Postpartum complications

•  Low back, SI joint, or hip pain

No one should live with leakage or pelvic pain...just because something is common, doesn’t mean it’s normal! The pelvic floor is the foundation of the body. Deficits in strength, endurance, and coordination of these muscles  can lead to very common issues. At The Sports Doc PT, we treat both pregnant and postpartum women experiencing pelvic floor dysfunction. Whether you are 2 days or 15 years postpartum, we’ve got you covered!

Our specialty at The Sports Doc PT is strength. Just because you’re pregnant or postpartum doesn’t mean you can’t be strong. Our goal at The Sports Doc PT is to find the best way to keep you active and moving well during and after your pregnancy. We come along on your pregnancy journey to tackle any obstacles those months throw at you, and create an individualized plan with your goals in mind.

Post birth, we are here to help you reconnect to your body, and make sure you have a strong foundation before returning to lifting, running, tennis, or whatever it is you love to do. Whether vaginal or cesarean, we are here to make sure everything “down there” is okay! 

Meet Dr. Rachel Here!